October 2011
4 posts
3 tags
Oct 31st
Oct 28th
4 notes
3 tags
Oct 26th
11 notes
Stirfry
I know I do a lot of these, but when I’m all out of food this is what I make haha, cause I always seem to have tofu lying around and some form of vegetable.  Ingredients: 1/2 block of tofu, cut into chunks 3/4 cup of chopped peppers, any variety 1 cup of fresh spinach 1/4 cup of chopped green onion 1 tbs of vegetable oil spices Put tofu into oil and brown slightly, add vegetables and...
Oct 19th
1 note
August 2011
1 post
Aug 31st
April 2011
9 posts
ontheflipsideimalright asked: I love your blog! I've been a vegetarian myself for a little under a year so these recipes are really helpful. I'm writing an essay about blogs for my class and was wondering if I could use yours as source to show the variety in blogs on Tumblr.
Either way, thanks for making this wonderful blog!
Apr 20th
4 tags
Spaghettini and Tofu
Ingredients Serving size = 2  1/2 red pepper 1/2 orange pepper 1/2 pkg. of firm tofu, cubed 1/4 red onion 1/2 cup of tomato sauce 170 g of whole wheat or smart pasta I used spagettinni 1tbs of olive oil 1tsp of garlic chopped  Bring water to a boil, enough to fit the pasta.  Add in pasta and cook to manufacturers instructions.  Heat oil in a skillet and add the tofu until lightly browned,...
Apr 13th
2 notes
Egg White Scrambler
Exam time = lack of posts, my apologies. Also I’m attempting to be healthier, so we will see how that goes..  Egg White Scrambler Ingredients: 1/2 cup of Egg Whites, liquid 1/4 cup of Tomatoes 1/4 cup of Red Pepper 1/8 cup of Onion 5 spinach leaves 1 tsp of a pepper medley A few pieces of cheese, I use only about 10g Pour the egg white into a non-stick pan on medium heat, wait until...
Apr 13th
1 note
6 tags
Homemade Spinach, Tomato and Cheese Pizza
Serving size = 2 Dough Recipe Ingredients: 2 cups of flour 1tsp of salt 2 tsp of dried active yeast 1 tbs of olive oil Add the flour, salt and yeast into a bowl. Create a well in the centre and add in the oil and 2/3 cup of water. Mix together to make a soft dough. Take out of bowl and knead on a lightly floured surface for about 5 minutes. Put back in bowl and cover with dish cloth for 5...
Apr 6th
4 notes
3 tags
Apr 5th
16 notes
4 tags
Tofu Stir-fry
Serves 2 as a main course Ingredients: 1/2 of a green pepper 1/2 of an orange pepper 1/2 pkg. of tofu 1/2 of a zucchini 1/2 of a tomato 1/4 medium yellow onion 1cup of bean sprouts 2 tbs of oil salt pepper 1/2 tsp of garlic 1pkg of club house oriental sauce ( I had it so I used it, but it’s not necessary, this is the first time I’ve ever used it, usually some soy sauce or honey...
Apr 5th
1 note
6 tags
Tofu and Couscous Stuffed Bell Peppers
Makes 2 servings as a meal, 4 servings as a side dish.  2 tbs of oil 1/2 pkg. of firm tofu, cut into cubes 1/2 tsp of garlic 2 bell peppers, seeded and cut in half 1/2 cup of mixed onions 1 stock of celery 1 Jalepeno pepper 1 Tomato 1/4 cup of diced eggplant 1 tbs Fresh basil 1/2 cup of couscous unprepared A few tbs of feta cheese crumbled Preheat oven to 375 Brown tofu in oil in a skillet with...
Apr 5th
6 notes
4 tags
Pizza Stuffed Wontons
Makes 10 Wontons 1/2 cup of cheese 1/4 cup of tomato sauce 1/3 cup of your favourite veggie toppings, in this case green peppers and green onion 10 pieces of veggie pepperoni 10 Wonton Wrappers 2 tbs of olive oil Preheat oven 375 degrees F.  Put small amount of sauce, cheese and toppings into the centre of each wonton wrapper.  Water the edges of the wonton lightly and fold over...
Apr 1st
3 notes
5 tags
Breakfast Tortilla
Makes 1 tortilla Ingredients  Diced pieces of tofu, about 50g 1/2 cup of diced veggies including tomatoes, peppers, green onions 1/4 cup of egg whites, I use natureegg simply egg whites 2 tbs of olive oil 1 7inch tortilla, I use Dempsters Ancient Grains 1/8 cup of shredded cheese 1 tsp of a pepper medley Put oil into frying pan, add in tofu, cook until golden brown on most sides.  Add in...
Apr 1st
7 notes
March 2011
3 posts
Veggie Shepherd's Pie
I personally enjoy a quite basic shepherds pie, I don’t really like any canned veggies except corn, and I hate peas, so never expect to find those in my dishes.  1 12 oz can of corn, or use equal of frozen corn 1 can of campbells cream of celery  1 pkg. of yves veggie ground round, thawed to room temperature 4 medium sized potatoes, red or yellow salt pepper 1 tbs garlic 1/3 cup of...
Mar 31st
Roasted Vegetable Lasagna Cupcakes with Homemade...
Roasted Vegetable Lasagna Cupcakes Makes 6 cupcakes Ingredients 1/2 eggplant small zucchini 1/2 yellow onion 1 tsp of dried parsley or basil salt  pepper approx. 8 slices of red pepper, more if preferred tbs of chopped garlic 1 can of stewed tomatoes 1 cup of tomato sauce 1 green onion 1 tbs red pepper flakes 18 wonton wrappers 1cup of a hard cheese, such as cheddar or mozzarella 1/2 cup of...
Mar 30th
2 notes
Intro
Hi. I’m a 20 year old undergraduate student currently located at the University of Guelph. I’ve been a vegetarian for about 8 years now, and have loved every second of it. I have recently found a new love of trying new recipes, so I have decided to document this adventure. As well I will be putting up some recipes that are classics to me.  You will notice there is somewhat regularity...
Mar 30th